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Modules will be recorded for On-Demand access. Every Wednesday evening: 6pm-9pm. One weekend a month: Wednesdays & Fridays 6pm-9pm and Saturdays & Sundays: 8am-5pm Week 1 (Feb 28th - March 3rd): Week 2 (April 3rd - April 7th) Week 3 (May 1st - May 5th) Week 4 (June 5th - June 9th MODULES: Anatomy, Physiology and Biomechanics Functional Asana/ Posture Clinics Teaching Methodologies + Sequencing Yoga Philosophy & Humanities Pranayama/ Breathwork + Subtle Body Meditation & Mindfulness Diversity, Inclusion, Equity & Ethics Mindfulness in Marketing ( Business of Yoga/ Professional Development) All enrollees will receive a complementary Soulful Flow Yoga Online Membership for the duration of their training. Total Investment: $3000 Initial Deposit: $500 ENROLL NOW https://www.soulfulflowyoga.com/trainings-1 daily 0.75 2023-07-14 https://images.squarespace-cdn.com/content/v1/5e99355bca50eb55cf5af4d5/40f8ab5d-fb0e-4972-8ffd-f37211b11586/jrg+brands+%283%29.png Soul Restore - Soulful Flow Yoga School Soul Restore: 50hr Yin + Restorative Training Lead Trainer: Jasmine RaShae’ Guest Facilitators: Teresha Bradley & Jennifer Isaacson Schedule: January 2024 Wednesday, January 17th, 6 pm-9 pm Friday, January 19th, 6pm-9 pm Saturday, January 20th, 8am-5pm Sunday, January 21st, 8am-5pm All sessions are in-person in Seattle, WA We will have a live stream component for virtual learners. Modules will be recorded for On-Demand access. MODULES: Foundations of Anatomy, Principles, and Philosophy Principles and Philosophy of Yin and Restorative Understanding Fascia, Connective Tissues, and Anatomy in Yin Yoga Understanding the Nervous system and Anatomy in Restorative Yoga Meridians and Energy Flow in Yin Yoga Using Props in Restorative Yoga & Yin Yoga Sequencing, Language, and Creating Yin and Restorative Classes Understanding Special Populations in Yin and Restorative Yoga Deepening Yin Concepts: Advanced Poses and Modifications Deepening Restorative Concepts: Advanced Poses and Modifications Yin & Restorative Yoga for Different Body Types and Flexibility Levels Special Populations and Inclusive Teaching Practicum Yin & Restorative Yoga for Mental Health: Anxiety, Depression, Stress, and Being Trauma-Informed Integrating Mindfulness and Meditation in Yin and Restorative Pranayama Ethics and Professionalism in Yoga Teaching All enrollees will receive a complementary Soulful Flow Yoga Online Membership for the duration of their training. All enrollees will receive a digital manual and access to our online training hub. 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