Meet us on the mat..

March- May 2026

Embark on a journey of self-discovery, empowerment, and transformation through the practice of yoga. Connect with a supportive community, expand your knowledge, and awaken your potential. Create positive change in your life and others.

Become a certified yoga teacher with Soulful Flow Yoga and join a community dedicated to inclusivity and wellness.

Format: We will be in this hybrid training for 3 months. Every Thursday live online and then 1 weekend a month on Saturdays and Sundays in Seattle from 9-6 pm. The final weekend is an intensive Thursday- Sunday, 9-6 pm in Seattle. If you are unable to attend the weekend sessions in-person you can attend virtually.

Offered Year-Round

Join Soul Sessions, a 4-week-long mentorship program, or our 8-week Flow Sessions Mentorship, designed to nurture your growth as a yoga teacher. Guided by the 8 Limbs of Yoga and modern coaching tools, this program emphasizes self-study (Svadhyaya) through personalized sessions with our Founder, Jasmine RaShae'. Benefit from weekly one-on-one sessions tailored to your goals, supported by resources, tools, networking, brand building/strategy, and teaching opportunities. Discover your authentic teaching voice and expand your potential with Jasmine RaShae’!

Personalized 1:1 yoga sessions or workplace yoga designed to support your practice, well-being, or team’s wellness. Whether you're looking to deepen your personal practice, refine movement patterns, recover from injury, or cultivate mindfulness, these customized sessions offer tailored guidance to meet your unique needs.

For businesses and organizations, workplace yoga provides an opportunity to enhance team well-being, reduce stress, and foster a healthier work environment through mindful movement and breathwork. Sessions can be adapted for all levels and structured around your goals—whether it's mobility, relaxation, strength, or focus.

From private coaching to corporate wellness, these sessions bring the benefits of yoga directly to you, creating space for balance, alignment, and overall well-being.