Programs

200-Hour Vinyasa Teacher Training: Our flagship program. An immersive, hybrid training that weaves together philosophy, anatomy, sequencing, practicum, and self-inquiry into a transformative experience guided personally by Jasmine RaShae'. Available in person in Seattle and virtually for students everywhere. Graduates are eligible to register with Yoga Alliance as a 200-hour Registered Yoga Teacher.

Continuing Education — 25-Hour Intensives For teachers and dedicated students ready to go deeper in a specific area of practice. Each Yoga Alliance approved intensive is designed to expand your teaching, diversify your skill set, and bring new dimensions of healing into your work. Hours are eligible toward Yoga Alliance continuing education requirements.

25-Hour Meditation Techniques, breathwork, and the philosophy of stillness as a practice and a teaching tool.

25-Hour Yin Yoga Long-hold sequencing, fascia anatomy, and holding space for students to soften and restore.

25-Hour Restorative Yoga Prop usage, nervous system science, and the art of deep rest and healing.

25-Hour Yoga for Unique Populations Teaching prenatal, postnatal, seniors, youth, and students with varying abilities and needs.

Teacher Mentorship Not every teacher needs another training. Sometimes what is needed is a thought partner who understands the path. Our one-on-one mentorship pairs working teachers with Jasmine RaShae' for personalized support, refining your teaching voice, building your brand, and growing into the next version of yourself as a teacher. Offered year-round by inquiry.

Why Soulful Flow Yoga School

Our school was built to honor the many lineages of yoga and develop teachers who bring more than technique to the mat.

They bring intention, cultural awareness, and a genuine commitment to the communities they serve.

Our faculty has been intentionally assembled from Seattle, Los Angeles, New York City, San Diego, and beyond, each instructor chosen for their unique specialties, cultural perspectives, and lived experiences. This diversity is not incidental. It is the curriculum.

What makes our experience truly distinctive is our alumni mentorship program. Graduates don't simply leave. They come back as mentors, teaching assistants, and coaches, ensuring every student feels supported throughout the entire journey.

Led by Jasmine RaShae', E-RYT 500, YACEP, B.A. in Psychology, who has trained over 200 students and has been leading teacher trainings since 2022, bringing over 1,500 hours of expertise to every program she teaches.