February 19th-22nd 2026

Soulful Flow Yoga School’s 25-hour Restorative Yoga Training is designed to deepen your understanding of rest as a vital practice for healing and well-being. This training explores the principles of restorative yoga, the art of stillness, supportive sequencing, the study of the nervous system, and the use of props to create accessible and deeply nourishing experiences for students.

Through guided practice, philosophy, and hands-on learning, participants will gain the tools to confidently teach, adapt, and hold space for restorative practices in a variety of settings. Whether you're a yoga teacher, a wellness professional, or seeking to integrate restorative techniques into your personal practice, this training provides a comprehensive and immersive approach to cultivating rest and renewal.

March 12th- May 31st 2026

Soulful Flow Yoga School’s 200-hour teacher training is designed for dedicated students and aspiring teachers looking to deepen their practice, refine their teaching skills, and step into leadership in the wellness space. This immersive program blends yogic philosophy, asana, anatomy, sequencing, and the art of holding space, providing a comprehensive foundation in vinyasa yoga with an emphasis on accessibility, representation, and mindful movement.

Through live online sessions, in-person training, and self-study, participants will gain the knowledge, confidence, and teaching tools to lead impactful, inclusive, and inspired classes. Whether you plan to teach or simply want to expand your practice, this training offers a transformative journey into the heart of yoga.

25hr Meditation Training ( Part 1)
Trainers: Jasmine RaShae & Natasha Tripathi

This 25-hour Meditation Training is a three-day immersion focused on establishing a sustainable meditation practice and understanding why meditation matters. Rooted in traditional teachings, the training centers Shamatha (calm abiding) and foundational philosophy to support clarity, steadiness, and attentive presence.

Participants will explore the purpose of meditation, develop a consistent personal practice, and be introduced to the fundamentals of guiding meditation. The training also touches on the relationship between body, mind, and awareness, offering practical insight that supports both seated practice and yoga teaching.

This training provides 25 Yoga Alliance Continuing Education hours and is led by YACEP-certified trainers. Part I is required prior to enrolling in Part II, which will be offered separately.

A personalized mentorship program for yoga teachers and wellness entrepreneurs seeking to refine their teaching, expand their impact, and build an aligned, sustainable business and brand. This program blends yogic philosophy, psychology, and mindful business strategy to help you step into your purpose with clarity and confidence.

What’s included:

1:1 coaching & personalized guidance tailored to your unique goals

Yogic philosophy & psychology for intentional personal and professional growth

Personal and Professional analysis & brand clarity exercises to help define your niche and direction

Teaching refinement & strategic marketing support to enhance your voice and visibility

Business Psychology & Brand strategy development to create a meaningful and authentic presence

Guidance on sustainable business models that align with your values and lifestyle