Our School

Soulful Flow Yoga School where practice becomes purpose.

Soulful Flow Yoga School is a Yoga Alliance-accredited school founded by Jasmine RaShae', built for aspiring teachers, devoted practitioners, and professionals ready to go deeper. Our programs honor the many lineages of yoga while preparing students for the full diversity of people and spaces they will serve. Rooted in tradition, designed for today, and guided by the belief that the best teachers are forever students.

Programs

200-Hour Vinyasa Teacher Training: Our flagship program. An immersive, hybrid training that weaves together philosophy, anatomy, sequencing, practicum, and self-inquiry into a transformative experience guided personally by Jasmine RaShae'. Available in person in Seattle and virtually for students everywhere. Graduates are eligible to register with Yoga Alliance as a 200-hour Registered Yoga Teacher.

Continuing Education — 25-Hour Intensives For teachers and dedicated students ready to go deeper in a specific area of practice. Each Yoga Alliance approved intensive is designed to expand your teaching, diversify your skill set, and bring new dimensions of healing into your work. Hours are eligible toward Yoga Alliance continuing education requirements.

25-Hour Meditation Techniques, breathwork, and the philosophy of stillness as a practice and a teaching tool.

25-Hour Yin Yoga Long-hold sequencing, fascia anatomy, and holding space for students to soften and restore.

25-Hour Restorative Yoga Prop usage, nervous system science, and the art of deep rest and healing.

25-Hour Yoga for Unique Populations Teaching prenatal, postnatal, seniors, youth, and students with varying abilities and needs.

Teacher Mentorship Not every teacher needs another training. Sometimes what is needed is a thought partner who understands the path. Our one-on-one mentorship pairs working teachers with Jasmine RaShae' for personalized support, refining your teaching voice, building your brand, and growing into the next version of yourself as a teacher. Offered year-round by inquiry.

Why Soulful Flow Yoga School

Our school was built to honor the many lineages of yoga and develop teachers who bring more than technique to the mat.

They bring intention, cultural awareness, and a genuine commitment to the communities they serve.

Our faculty has been intentionally assembled from Seattle, Los Angeles, New York City, San Diego, and beyond, each instructor chosen for their unique specialties, cultural perspectives, and lived experiences. This diversity is not incidental. It is the curriculum.

What makes our experience truly distinctive is our alumni mentorship program. Graduates don't simply leave. They come back as mentors, teaching assistants, and coaches, ensuring every student feels supported throughout the entire journey.

Led by Jasmine RaShae', E-RYT 500, YACEP, B.A. in Psychology, who has trained over 200 students and has been leading teacher trainings since 2022, bringing over 1,500 hours of expertise to every program she teaches.

Soulful Flow Yoga School

  • Soul Sessions Mentorship

    Soul Sessions Mentorship

    A personalized mentorship program for yoga teachers and wellness entrepreneurs seeking to refine their teaching, expand their impact, and build an aligned, sustainable business and brand. This program blends yogic philosophy, psychology, and mindful business strategy to help you step into your purpose with clarity and confidence.

    What’s included:

    1:1 coaching & personalized guidance tailored to your unique goals

    Yogic philosophy & psychology for intentional personal and professional growth

    Personal and Professional analysis & brand clarity exercises to help define your niche and direction

    Teaching refinement & strategic marketing support to enhance your voice and visibility

    Business Psychology & Brand strategy development to create a meaningful and authentic presence

    Guidance on sustainable business models that align with your values and lifestyle

  • 200hr Yoga Teacher Training (Hybrid)

    November 16th- November 22nd 2026

    Soulful Flow Yoga School’s 200-hour teacher training is designed for dedicated students and aspiring teachers looking to deepen their practice, refine their teaching skills, and step into leadership in the wellness space. This immersive program blends yogic philosophy, asana, anatomy, sequencing, and the art of holding space, providing a comprehensive foundation in vinyasa yoga with an emphasis on accessibility, representation, and mindful movement.

    Through live online sessions, in-person training, and self-study, participants will gain the knowledge, confidence, and teaching tools to lead impactful, inclusive, and inspired classes. Whether you plan to teach or simply want to expand your practice, this training offers a transformative journey into the heart of yoga.